Field hockey by Elizabeth Anders; Sue Myers
By Elizabeth Anders; Sue Myers
Read or Download Field hockey PDF
Best sports & outdoors books
Dike Eddleman: Illinois' maximum Athlete, written by means of Dike's daughter, Diana Eddleman Lenzi, is a heart-warming rendition of Dike's own existence and athletic occupation It starts off along with his early life in Centralia, Illinois, strikes via his athletic achievements at Centralia highschool and the collage of Illinois, and ends by means of describing his paintings with the combating Illini Scholarship Fund and a hard-won conflict with middle ailment.
Extra resources for Field hockey
You overrun the ball, and your stick is too close to your feet. Begin shortening your strides sooner to get your body and feet balanced before the ball arrives. Your stick is too far from the ground, and you are not in balance. Keep your heels off the ground and bend your knees to prepare the stick to play the ball. Change from slow to fast is not quick. Push forcefully off your back foot to quickly accelerate. Change from fast to slow is not deceptive. Keep your head and upper body leaning forward to prevent defenders from quickly spotting the change of pace.
Keep your feet shoulderwidth apart and weight evenly distributed on the balls of your feet. In your approach to the ball, you cross your back foot in front of your lead foot, preventing a quick change of direction. Keep your feet shoulderwidth apart and do not cross your feet. In your "give" footwork, you cross your lead foot in front of your back foot, preventing a quick change of direction. Keep your feet shoulderwidth apart and do not cross your feet. You cross your feet, preventing a quick change of direction.
Lunge with only the left hand gripping the stick when time and distance prevent using the twohanded receiving grip. • Body balance is the same as forehand receiving. • Place left hand in front of right and in line with the right knee. • Once you receive the ball on your left side or reverse, move the ball immediately to your right side in a multiplethreat position. Your push pass comes off the ground. Finish your followthrough with the head of the stick low along the ground. Your pass is inaccurate.