New Frontiers in Aging: Spirit and Science to Maximize Peak by Olga Brom Spencer
By Olga Brom Spencer
As elders live longer and more healthy lives, those extra years demand what writer Olga Spencer explains is a brand new imaginative and prescient and success of the senior degree. the following psychologist Spencer pinpoints how we will rework our belief of getting older, altering from seeing senior years as a time of decline, to seeing this degree as a superb opportunity for ultimate, final improvement. we will all remodel our lives, to acknowledge new, unforeseen and important stories and potentials, she explains. Enlisting fields as various as psychology, scientific technology, physics and cosmology, Spencer exhibits us the hot frontiers in getting older, and the way our offerings be sure our destiny.Spencer additionally specializes in top reports, these moments which are for us validation of lifestyles lived totally and with ardour, and their value to seniors not to in basic terms achievement but in addition organic health and independence ce. 3 of her book's significant issues are that getting older starts off within the brain, that getting older is an out of date inspiration, and that way of life (not age) determines winning getting older. This thought-provoking booklet, written with the help of doctors and a registered dietician, will curiosity any readers over 50 who are looking to reside their senior years to their fullest, in addition to their kinfolk and family, as well as social employees, psychological well-being pros, doctors, clergy and different pros in roles taking care of seniors.
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Additional resources for New Frontiers in Aging: Spirit and Science to Maximize Peak Experience in Your 60s, 70s, and Beyond
SUN EXPOSURE Exposure to too much sun can lead to prematurely aged skin, cause cataracts, and suppress the immune function. Ultraviolet rays can lead to melanoma, a skin cancer that may become fatal if not detected in time. We should always apply a sunscreen and wear a large hat and sunglasses. Consult your physician if you are on sun-adverse medication. 20 New Frontiers in Aging CONSULTATION WITH PROFESSIONALS Whether you consider a surgical or nonsurgical procedure, you should be an informed customer: Find a well-recommended, professional member of The American Board of Plastic Surgery or of American Society of Plastic and Reconstructive Surgeons.
The awareness that energy serves activities that are returning it back to its universal source may lead to a spiritual climax that renews vigor and regenerates us in future endeavors. According to astrophysicists, we are stardust. 20 However, we are stardust with a consciousness. The latter asset enables us to live on higher than materialistic levels. It is the consciousness of ourselves that enables us to live above entropy and decay, using the higher energy, whether we call it spiritual or creative power, that propels us toward the realization of our unique potentials, giving ever-new meaning to our existence down here.
13 When our ancestors were just hominids chiseling stone tools, it was hardly possible to predict that one day their posterity would progress to the construction of spaceships that would carry them to the moon and beyond. This evolutionary development, during thousands of years, highlights the fact that each of those individuals had drives that could not be suppressed. Rather than rest, they followed the universal urge to do something new, to improve their conditions, to self-actualize. When the ﬁght for survival was no longer a dominant factor during the early days of the agricultural revolution, the creativity and the imagination of individuals could be manifested through such activities as arts and philosophy.