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Prevent and Reverse Heart Disease: The Revolutionary, by Caldwell B. Esselstyn Jr.

Posted On March 24, 2017 at 4:44 am by / Comments Off on Prevent and Reverse Heart Disease: The Revolutionary, by Caldwell B. Esselstyn Jr.

By Caldwell B. Esselstyn Jr.

The New York Times bestselling consultant to the lifesaving nutrition which may either hinder and aid opposite the results of center disorder

Based at the groundbreaking result of his twenty-year dietary learn, Prevent and opposite middle Disease by Dr. Caldwell Esselstyn  illustrates plant-based, oil-free vitamin cannot simply hinder the development of middle ailment yet may also opposite its results.  Dr. Esselstyn is an the world over recognized physician, researcher and previous clinician on the Cleveland sanatorium and a featured specialist within the acclaimed documentary Forks Over Knives. Prevent and opposite center affliction has helped hundreds of thousands around the state, and is the e-book in the back of invoice Clinton’s life-changing vegan diet.

The evidence lies within the fantastic results for sufferers who've Dr. Esselstyn's software, together with a few sufferers in his unique research who were instructed by way of their cardiologists they'd lower than a yr to reside. inside months of beginning this system, all Dr. Esselstyn’s sufferers started to increase dramatically, and 20 years later, they continue to be freed from symptoms.

Complete with greater than a hundred and fifty scrumptious recipes excellent for a plant-based vitamin, the nationwide bestseller Prevent and opposite center sickness explains the technological know-how at the back of the straightforward plan that has tremendously replaced the lives of center sickness sufferers endlessly. it's going to empower readers and provides them the instruments to take keep watch over in their center health.

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Additional info for Prevent and Reverse Heart Disease: The Revolutionary, Scientifically Proven, Nutrition-Based Cure

Example text

The cardiologist, despite serious misgivings, agreed to the plan. In October 1985, we began our experiment with this diverse group of heart patients. Every three to four months, the entire group convened—usually at Ann’s and my house—to share recipes, to compare how they were doing and emphasize the fact that they were not alone, and to reinforce their sense of commitment—to themselves and to each other. As a result, they developed lasting friendships and family connections. A strong sense of community and common purpose helped sustain them and encourage compliance.

Chapter 11 - Kindred Spirits Chapter 12 - Brave New World Chapter 13 - You Are in Control PART TWO - The Joy of Eating Chapter 14 - Simple Strategies Chapter 15 - Advice from Ann Crile Esselstyn Chapter 16 - Breaking the Fast Chapter 17 - Feasting on Salads Chapter 18 - Sauces, Dips, Dressings, and Gravies Chapter 19 - Vegetables, Plain and Fancy Chapter 20 - Soups, Thick and Delicious Chapter 21 - Sandwiches for All Occasions Chapter 22 - The Main Course Chapter 23 - Wonderful, Easy Desserts Acknowledgements Notes Appendix I - Safe Food Appendix II - Resources Appendix III - Publications on Heart Disease by the Author Index “Dr.

For most physicians, nutrition is not of significant interest. It is not an essential pillar of medical education; each generation of medical students learns about a different set of pills and procedures, but receives almost no training in disease prevention. And in practice, doctors are not rewarded for educating patients about the merits of truly healthy lifestyles. Over the past one hundred years, the mechanical treatment of disease has increasingly dominated the medical profession in the United States.

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