The Migraine Miracle by Josh Turknett MD
By Josh Turknett MD
when you be afflicted by migraines, you recognize from adventure that prescription drugs can simply achieve this a lot to aid relieve your affliction. you furthermore mght comprehend that your subsequent headache might nonetheless strike at any time, and consequently, you could lead a lifetime of worry and trepidation, by no means understanding while the tasks of labor and family members will once more fall sufferer for your throbbing cranium. regrettably, regardless of the numerous advances in medication, there's nonetheless no genuine therapy for the migraine headache.
In The Migraine Miracle, a neurologist with a private heritage of migraines deals readers the progressive nutritional treatment that has labored for him and maintains to paintings for his sufferers: a nutrition low in wheat, sugar, and processed meals, and excessive in natural, protein-rich animal items. The booklet additionally explores the hyperlink among irritation, nutrition, and migraines, and incorporates a 21-day meal plan to aid readers switch the way in which they consume. by means of following this straightforward meal plan, thousands of victims will find a lifestyles unfastened from symptomsonce and for all.
The booklet comprises finished, research-based info that explains what the mind is going via in the course of a migraine headache, the stages of the migraine, and the way a analysis is made. It additionally explores the hazards and merits of migraine drugs, common treatments for migraines, nutritional migraine triggers, and designated, particular directions for a migraine-free consuming plan.
when you've got attempted migraine drugs yet haven't stumbled on actual reduction, it’s time to attempt anything new. via altering how you consume, and figuring out what meals can set off your migraine, you can begin feeling greater longer, with out the specter of a migraine continually looming over every little thing you do.
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It is a 3-in-1 reference booklet. It supplies a whole clinical dictionary overlaying hundreds and hundreds of phrases and expressions on the subject of fasting. It additionally provides vast lists of bibliographic citations. eventually, it presents info to clients on the best way to replace their wisdom utilizing a variety of web assets.
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Ultimately I had come to the same conclusion my mother had years ago: the beast could not be killed; at best it could be managed. But then it happened. In what seemed like the blink of an eye, everything changed. My migraine battle was over. And it happened by accident. Without intending to, I made the astonishing discovery that has completely transformed my life, that has completely transformed the lives of thousands of others, and that will completely transform yours. It is the discovery that will allow me to fulfill the promise I made to myself as a child so many years ago—my promise to kill the beast.
Now, two years after her initial visit, she shows up again at my office. “Hello, Ms. T.! It’s been a long time! ” I ask. “Well, I was doing great for a while. I took the sumatriptan you prescribed a couple of times after I was here the first time, and it worked great. ” “Yeah, to say the least. ” “They vary. Some weeks I’ll have three or four days with a migraine. ” “Well, yes and no. For a while I thought coffee was a trigger, but lately it seems to be helping when I get one. I know MSG [monosodium glutamate] is supposed to be a big trigger, and I feel like in the past I’ve gotten migraines from it.
Making the Diagnosis There’s no blood test, X-ray, or MRI scan that can diagnose your headache as a migraine. Despite all of the advances we’ve made in modern medicine, a migraine is still diagnosed the old-fashioned way: with a good patient history. In other words, the diagnosis rests on how you describe your headaches to your doctor. Sometimes blood tests and brain scans are performed as part of the evaluation for headaches, but this is only to exclude other, more exotic causes of headaches. These tests themselves can’t actually diagnose a migraine.